Group Fitness Training Programs
At Fit Family Fitness we have the most passionate, charismatic and engaging Group Exercise instructors in Midland…..And since our classes are included with your membership, why not try one or try them all and see what our Group Exercise program has to offer? They’re perfect for members who need group motivation or just want to change up their workout routine—so what have you got to lose? Research shows that variety in your fitness routine is essential to improving your health and reaching your fitness goals.
Fit Family Fitness instructors bring their experience and enthusiasm to each and every class. Our classes are focused and intense, but also social and fun. All instructors are certified by one or more of the leading nationally-recognized Group Exercise Instructor Certification organizations and participate in continuing education workshops and seminars on a regular basis.
Our classes can accommodate various fitness levels, from athletes training for competitions to those who practice recreational fitness. Each one of our exercise classes provides a great workout with an energetic instructor who knows how to keep you motivated, whether you’re just starting out or looking for new challenge.
With more than 35 classes available weekly, morning, noon, and night Monday—Saturday, we have a class to Fit every schedule!
Improve your cardio and heart health, increase your flexibility, boost your endurance, sculpt your body—whatever you need out of group exercise classes, we’ve got it.