I’m Healthier & Happier
Gary Plumlee – Personal Trainer
I have been a client of Gary’s for a couple of months now and I have found him to be a dedicated personal trainer of tremendous versatility, intelligence and discipline – and he is a lot of fun too! He has great knowledge of body mechanics, muscle function and is capable of determining the individual abilities of his clients. With his experience in physical fitness, he can adjust exercise programs to any age group and his pleasant and positive attitude is a great asset to his willingness to work with his clients at their own levels. The nutritional analysis that is part of the training is very effective in defining goals that are certainly obtainable and worth the effort (at your own pace) to transform yourself into a healthier, happier and physically fit person! I highly recommend him to anyone interested in improving their overall physical and mental well-being.